Fitter And Stronger At 40 Than At 20 by jessicalilyfitness.com 7 July 2024 It is absolutely possible to be fitter and stronger at 40 than at 20. I turned 40 yesterday and I … Read more
Can I Learn The Front Splits At The Age Of 40? by jessicalilyfitness.com 6 June 2024 Front splits has been something I’ve wanted to do for years but I never really thought about it seriously as … Read more
